It's now been 9 days since I've had a cigarette. I'm feeling great. My taste has returned. I can smell again. Life is good. Withdrawal pangs are virtually non existent. Sometimes I will think about a cigarette. However, I'm at the point where the thought is easily dismissed and the mild crave doesn't last long.
The hard part is now over. All I have to do to remain smoke free is to never take another puff. In case anyone is wondering. I plan on keeping this blog updated. If you are thinking about quiting smoking. Now is a good time. I didn't even set a smoke date this time. My suggestion is to read Allen carrs book. You can find the link to it in yesterdays post. Till next time.
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